Jun 30, 2021
Can you quantify how much time you spent as a child playing outside with bare feet? For me, the time seems endless.
Jun 01, 2021
Should you use oil as a facial moisturizer? How do you know which blend is best for your skin? Here's a look at some reasons why oils are superior, why I use them, and the best choice for your skin - even if you're prone to breakouts!
May 01, 2021
In Ayurvedic medicine, the lymphatic system is considered "the life and breath of the body." It is seen as a central body system, feeding into all other systems. The lymphatic system is often compared to a river of life, and with good reason. Not unlike water, lymph is a vital component in the health of your skin and overall body wellness.