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Musings

Jan 21, 2019
The Courage to Slow Down
My life was changed with a foot massage. Indeed, this simple act opened the possibility of self-compassion and healing within my heart.

Oct 18, 2018
Obligatory Fire Cider Post (and yes, I'm calling it that!)
One of the first herbal potions I ever made was fire cider. It was simple, incredibly useful and I was familiar with the ingredients. I drink it, my partner drinks it, my kids drink it (although not as enthusiastically as elderberry syrup.)

Aug 02, 2018
Blood Moon Manifestations
The power of the blood moon has been noticeable in all aspects of life, especially in the creativity of herbal craftings. With the intense pull on intuition and emotions, the energetics of this month have been active and inspiring.