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Jun 01, 2021
Should you use oil as a facial moisturizer? How do you know which blend is best for your skin? Here's a look at some reasons why oils are superior, why I use them, and the best choice for your skin - even if you're prone to breakouts!
May 01, 2021
In Ayurvedic medicine, the lymphatic system is considered "the life and breath of the body." It is seen as a central body system, feeding into all other systems. The lymphatic system is often compared to a river of life, and with good reason. Not unlike water, lymph is a vital component in the health of your skin and overall body wellness.
Apr 09, 2021
Spring has sprung, and this is a time I wait for with delight every year! I make many wild foods, but spring and the arrival of the elderflowers allow me to make my favorite wild food. Elderflower champagne! Read more for how-to